Description

Classic Ham & Beans with Ham Hocks

Ingredients:

• 1 lb dry beans (Ecuador has so many great ones!)
• 1-2 L&S ham hocks
• 6 cups L&S chicken broth
• 1 onion, chopped
• 2 carrots, diced (optional)
• 2 celery stalks, diced (optional)
• 3 garlic cloves, minced
• 1 bay leaf
• ½ tsp dried thyme (or 1 tsp fresh)
• ½ tsp black pepper (or to taste)
• ½ tsp smoked paprika (optional, for extra depth)
• Salt to taste (after cooking)
• 1 tbsp apple cider vinegar (optional, for brightness)
• Chopped parsley for garnish (optional)

---

Instructions:

1. Prepare the Beans

• Quick soak method: Boil the beans in a large pot with water for 2 minutes, then remove from heat and let sit for 1 hour. Drain.
• Overnight soak method: Soak the beans in plenty of water overnight. Drain before using.

2. Cook the Ham Hocks

• In a large pot or Dutch oven, add the ham hocks, broth, and bay leaf.
• Bring to a boil, then reduce to a simmer and cook for 1 hour, covered.

3. Add the Beans & Vegetables

• Add soaked beans, onion, garlic, carrots, celery, thyme, paprika, and black pepper to the pot.
• Cover and simmer on low for 1.5 to 2 hours, stirring occasionally, until beans are tender.

4. Shred the Ham & Finish the Dish

• Remove the ham hocks and shred the meat off the bones. Discard the bones and skin, then return the shredded meat to the pot.
• Taste and add salt if needed (ham hocks can be salty, so adjust carefully).
• Stir in apple cider vinegar for brightness (optional).

5. Serve & Enjoy!

• Serve hot with cornbread, rice, or crusty bread.
• Garnish with chopped parsley or green onions if desired.

---

Slow Cooker Method

• Add all ingredients to a slow cooker and cook on LOW for 6-8 hours or HIGH for 4-5 hours.
• Remove ham hocks, shred the meat, and return to the pot before serving.

Instant Pot (Pressure Cooker) Method

• Add all ingredients to the Instant Pot and cook on HIGH pressure for 45 minutes.
• Let the pressure release naturally for 15 minutes, then manually release the rest.
• Remove ham hocks, shred meat, and stir back into the beans.